Danish Breakfast Dark Bread

I am used to eating dark bread growing up in Norway. Of course I like good French "tradition" baguette made with levain too now that I live in Paris, but sometimes I miss good dark Danish bread, which is a healthier and more filling version.

In Paris I haven't found good dark bread, only light and airy even though the colour is dark, which is not the same. So the best thing is to make my own. You'll need dark flour, sourdough (gives better taste and texture), little fresh yeast, salt, water and grains or seeds for topping.

Recipe (16 small, or 10 bigger squares)
200 gr T150 - coarse dark flour / wholemeal
250 gr T110 - dark wholemeal
50 gr T80 - regular flour
Basically 500 gr organic bread wholemeal flour, the darker the better
7gr-10gr salt
100g levain sourdough - optional, but levain gives better taste and texture

5gr fresh yeast or 1/3tsp dry yeast - optional if you use sourdough
350gr cold water

100g-150g pumpkin or other seeds

Rising: 8hrs or longer at room temp overnight

Kneading time: 8min. No kneading also possible, but it will taste a bit denier

Baking Steel or pizza stone preheated at 250c 

Baking time: 8-10min for small (12 min for bigger squares)

bread basket full of fibres

different flour types found in Naturalia (a small organic grocery chain in France)

moist thanks to kneading and sourdough

squares ready for rising 2nd time (45-60 min) 

brush with water and add toppings

divide in smaller units

fold over once

press into a rectangle

dough fermented overnight at room temperature

after kneading, cover with kitchen towel and let rise overnight

seeds and grains I used as toppings